EFT – Emotional Freedom Tapping

EFT is a powerful tool for improving your life on multiple levels.                      

It is easy to learn and to do.                                                                                                                        It improves your physical, emotional, mental and spiritual wellbeing.                

You can tap on:

  •  Physical Pains and stress related tensions.
  •  Emotions you feel stuck in. e.g. overwhelm, sadness, anger frustration…
  •  Past events you are still suffering from and have a hard time letting go of.
  •  Beliefs that are limiting you and are not true. e.g. ‘ I am not good enough’,   ’My needs don’t matter’, ‘Nobody cares about me’.

In all my years of working in the field of therapy I find EFT to be one of the most powerful tools. We can use it to dissolve old, untrue messages about ourselves and others, to let go of overwhelming, repetitive and suppressed emotions, and to move out of painful experiences.

I find EFT to be extremely powerful in shifting old painful and limiting beliefs into empowering and supportive beliefs. It enables you to live your life the way you really like to live.

I am happy this tool is available for everyone to use.