Counselling
Whether you have done counselling sessions before or are new to it reaching out and starting the first session almost always means stepping out of your comfort zone. It’s not easy to face what’s troubling us and to trust a new person to support us in that process.
I have been a counsellor for some decades now and have done a lot of inner work myself. I know what it can feel like! This enables me to meet you where you are at with warm and caring understanding, to support and guide you in unconditional acceptance.
I believe often the most painful aspect in whatever we are facing is the disconnect from ourselves, from our true nature and innate goodness. Everyone has experienced some level of trauma. Relational trauma is often the source of false, limiting beliefs we have about ourselves, others and the world. This can keep us in unfulfilled and unhappy experiences.
To try to change your life and the way you most often feel, think and behave without changing the underlying learned patterns and limiting beliefs is often short lived. In my counselling work I enable you to find and dissolve your limiting beliefs and patterns. Through that you can achieve the changes in your life that you want to make. You then can create a happier and more fulfilled life.
If the changes you are wanting in your life are connected to your spiritual path, I am happy to meet you in that as part of our work together.
Out beyond ideas of wrongdoing and rightdoing
there is a field. I’ll meet you there. – Rumi
EFT–Tapping
EFT Tapping is a powerful tool that helps you to move through strong emotions, negative thought patterns and enables you to shift out of reactive, triggered states. In its ability to communicate with deeper aspects of yourself it allows you to heal trauma and shift out of limiting beliefs.
What I especially love about EFT is that you can learn to use it on your own and experience its benefits. For instance, when you feel emotionally overwhelmed or stuck in negative thought patterns. EFT has a calming effect on your nervous system. It reduces the cortisol level in your body and can move you into a more peaceful state.
Ultimately EFT is a powerful tool for moving out of learned limitations. Trauma is often the source of our limiting beliefs. Using EFT, we can heal these traumas that are stored in our body, nervous system and emotional patterning. This enables us to let go of trauma derived limiting beliefs. We can then update our beliefs system and strengthen new supportive beliefs that empower us in living a happier and more fulfilled life.
Client Testimonials
Don’t take my word for it! Read what my clients have to say!
“I’m extremely grateful for Susanne’s ability to blend counselling and spiritual practices that help me experience more happiness and freedom in many areas of my life. My work with Susanne offers deep insights as I work to transform the limiting beliefs that no longer support my pathway forward. After each session I feel lighter, clearer, and stronger.”
K, Victoria, BC
“I know that our work together was effective and while it is uncomfortable to explore deep rooted issues, your talent, experience and gentle nature helped me feel comfortable to go deep. Thank you for that.”
Susan M., White Rock, BC
“I have made more progress with Susanne than I have over the past twelve years using other methods of counseling. I am a logical person, and I don’t understand how Tapping works, but through Susanne’s guidance I am able to work through some deeply buried emotions. I feel like a huge weight has been lifted off my chest.”
Marie, Victoria, BC
Fees:
$140 + 5% GST for an individual session of 1hr
Fees may be payed by e-transfer or PayPal.
Sliding scale available.
24hr cancellation required.
Funding through insurance companies: To get reimbursed by your extended health care company make sure they cover the services provided by Registered Clinical Counsellors.
20 min free consultation available.